Thanksgiving is right around the corner and so is the holiday rush, heavier traffic and shopping chaos. We know these things can cause tempers to flare when preparing for a big holiday. That’s why we’ve compiled a short list of tips on how you can have a stress – free Thanksgiving this year.

• Shop ahead: Start as early as the beginning of the month; make a shopping list, and shop during times when you know that the stores aren’t crowded. If you need to fill prescriptions for your family, save time by letting Carmichael’s satisfy your prescription needs. You can use our app on your iPhone or Android device, our interactive voice response system, the online form on our website, and our MedSync service.
• Rest and get enough sleep: Getting a full night’s sleep every night will alleviate stress, and help you feel refreshed each new day. Carmichael’s retail locations offer medical pillows and support pillows such as the 10-in-1 Flip Pillow, Cool Leg Pillow, Foam Bed Wedge, CPAP Max Pillow for those using CPAP machines, and cushions.
• Write things down: Write things you are thankful for in a journal. Writing enables you to reflect and learn from your experiences. If you need to become more organized, schedule your plans, so you can have everything laid out. You can get unique one-of-a-kind journals, notepads and to-do lists at Carmichael’s retail location in Crowley.
• Bring cheer to others: Celebrating the little things in life with others will not only put a smile on their faces, but yours as well. Being happy is healthy, and the more you are happy, means there is less room for stress. Share kind words with others by handing out thoughtful greeting cards. Give sweet housewarming gifts such as aromatic candles or sentimental picture frames to those you care about the most. These gift items also can be found at Carmichael’s retail location in Crowley.

The most important tip to keep in mind is to reflect on things in your life that you are thankful for and don’t forget to smile!