Understanding Diabetes: Causes, Symptoms and Management
Diabetes is a prevalent and serious medical condition that can lead to a range of health complications if not properly managed. In this blog post, we will break down the causes, symptoms, and management of diabetes.
Causes of Diabetes
Diabetes is a metabolic disorder that affects the way your body processes glucose, a sugar that is the main source of energy for your cells. Although there are several forms of diabetes, two are the most common:
- Type 1 Diabetes: This type of diabetes can occur at any age but usually appears in childhood or adolescence; it is often referred to as juvenile diabetes. It occurs when the immune system mistakenly attacks and destroys cells in the pancreas that produce insulin, an essential hormone that helps the body turn food into energy and controls your blood sugar levels.
- Type 2 Diabetes: This type of diabetes is often associated with lifestyle factors such as genetics, obesity, lack of physical activity and poor diet. It occurs when the body resists insulin or when the pancreas is unable to produce enough insulin to meet the body’s needs.
Symptoms of Diabetes
Both types of diabetes share some common symptoms, which can vary in severity. Recognizing these signs is important for early diagnosis and management.
- Frequent urination. Increased thirst and urination are often early signs of diabetes.
- Feeling tired or having a lack of energy is a common symptom of diabetes as a result from high blood sugar levels.
- Unexplained weight loss. People with diabetes may lose weight due to the body’s inability to use glucose for energy.
- Increased hunger. Without enough insulin, the body cannot use glucose for energy. The glucose builds up in the blood, causing high blood sugar (hyperglycemia), which can lead to persistent hunger.
- Blurred vision. Diabetes can damage blood vessels in the eyes and cause vision problems.
- Slow wound healing. Consistently high blood sugar levels can cause serious health problems and can slow down the body’s healing process.
Managing Diabetes
Proper diabetes management is crucial for maintaining a good quality of life and preventing complications. People with Type 1 Diabetes require insulin therapy to control blood sugar levels. Type 2 Diabetes can often be managed with oral medications or insulin injections.
A well-balanced diet for diabetes management should include healthy fats, fruits, vegetables, lean proteins and whole grains. Sugar and processed foods should be limited. Regular exercise can also help the body use more insulin and assist with weight management.
High levels of stress can affect blood sugar levels; stress management is another skill that can help manage diabetes. Regularly monitoring blood sugar levels is essential for making informed decisions about exercise, diet and medication. Regular checkups with a healthcare provider are vital for monitoring health and adjusting treatment plans as needed.
How Carmichael’s Can Help
Diabetes is a complex and challenging condition, but with proper management and lifestyle adjustments, it can be effectively controlled. If you or a loved has diabetes, Carmichael’s Pharmacies can help manage the condition. From quality diabetic shoes to convenient pharmacy services, our knowledgeable pharmacists and staff are helping people live healthier lives. Take charge of your diabetes and contact us for your prescription needs.